About the Author

Elvira is a trainer and coach who leads live workshops, creates online courses, and coaches individuals. She helps people connect with who they are, leverage their innate talents, and value their unique perspectives in order to transform their own lives from a clear and confident position. Originally from Miami, Elvira now lives in Boston, MA. Visit her at elviramariechang.com.

The Strengths and Challenges of an “S” Personality in DiSC: Supportive, Steady...Submissive?

Clinically Reviewed bySteven Melendy, PsyD.on April 28, 2020

So you’ve taken thebob体育平台 and have learned that your primary style is “S” (for Supportive). How do you feel about that? Do you have mixed feelings? I know I did when I first took the DISC assessment. S is sometimes seen as “Steady” and a whole bunch of “S” adjectives -- “Sweet”, “Shy”, “Sincere” … even “Submissive”. At the time, I was in a leadership position and was concerned about what that said about me, what I was capable of, and whether it limited my options for my future.

How to Support Your Children During the Coronavirus Pandemic, Whatever Their Personality

Clinically Reviewed bySteven Melendy, PsyD.on April 22, 2020

现在,我们的孩子真的是感觉的影响of “staying at home” orders. Luckily, most of them are physically healthy and safe, but many are feeling bored, stressed, scared, anxious, and confused. Could we use personality typing to better understand and help them as we do for ourselves? Well, it’s not that simple.Personality type assessmentsare usually intended for adults or older teens.

10 Ideas for Creating Community While Sheltering in Place

Clinically Reviewed bySteven Melendy, PsyD.on April 15, 2020

As businesses close and sheltering in place becomes the norm, many people are feeling stressed, anxious, scared and even powerless. The impact of coronavirus and social distancing has hit us quickly. And without being able to get together with others, this experience can feel incredibly isolating. In times like these, we need connection, support and community. We need to feel like we’re not alone. But with businesses and public spaces closed, how do we create a much-needed sense of community?

The Extravert's Social Distancing Survival Guide

Clinically Reviewed bySteven Melendy, PsyD.on March 24, 2020

到目前为止,你certainly heard of the term “social distancing”. In case you’ve been living under a rock, it’s a bona fide strategy for minimizing the spread of COVID-19. Guidelines for social distancing may vary based on geography, time and the severity of the situation but, ultimately, the advice is to avoid (or at least limit) in-person contact with others. Basically, it means canceling events, avoiding crowds, limiting yourself to tiny social gatherings and staying 6 feet away from others. Yes, even in the grocery store.

How to Stretch the Strengths of Your Personality Type

Clinically Reviewed bySteven Melendy, PsyD.on March 05, 2020

I love speaking to others just after they’ve taken a personality assessment based onBriggs Myers' typology. I want to hear their reactions, what they learned, and how they plan to use this new information about themselves. However, what fascinates me the most is how people with the same personality traits use them differently throughout various parts of their lives.

What Do I Do if My Personality Test Results Conflict with Who I Want to Be?

Clinically Reviewed bySteven Melendy, PsyD.on November 11, 2019

I can’t tell you the number of times I’ve heard this question, and for a variety of reasons! For example, Introverts (I) may think that Extraverts (E) have more fun and they get more attention. Feeler-Perceivers (FPs) struggle in structured environments, believing that Thinker-Judgers (TJs) were the ones who unfairly created them. Sensors (S) just don’t get why Intuitives (N) often seem to be in positions of leadership when they’re just “winging it” and not looking at the data.

THE FINE PRINT:

Myers-Briggs® and MBTI® are registered trademarks of the MBTI Trust, Inc., which has no affiliation with this site. Truity offers a freepersonality testbased on Myers and Briggs' types, but does not offer the official MBTI® assessment. For more information on the Myers Briggs Type Indicator® assessment, please gohere.

The Five Love Languages® is a registered trademark of The Moody Bible Institute of Chicago, which has no affiliation with this site. You can find more information about the five love languageshere.

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