Trust me, if you want a higher level of quality of life when you are older, take better care of yourself now! I have run into a whole host of avoidable health problems because I let myself go from my mid 20s into my 40s. You can still have a lot of fun but you'll find that regular exercise, better nutrition, and moderating drinking (and anything else) will make middle age (and beyond) far more comfortable.
tanstaafl28says...
Trust me, if you want a higher level of quality of life when you are older, take better care of yourself now! I have run into a whole host of avoidable health problems because I let myself go from my mid 20s into my 40s. You can still have a lot of fun but you'll find that regular exercise, better nutrition, and moderating drinking (and anything else) will make middle age (and beyond) far more comfortable.