I feel the same way Roz. At least this article helped me understand how I could be so sensitive to others emotions without understanding the emotions. It's why I never really thought I was a true empath as it doesn't result in any insight on my part and any attempt to alleviate or help the people emitting the disturbing negative energy usually results in me doing or saying exactly the wrong thing. For now the best I can do, if possible, is put some distance between me and the source or sources.
Overloaded (not verified)says...
I feel the same way Roz. At least this article helped me understand how I could be so sensitive to others emotions without understanding the emotions. It's why I never really thought I was a true empath as it doesn't result in any insight on my part and any attempt to alleviate or help the people emitting the disturbing negative energy usually results in me doing or saying exactly the wrong thing. For now the best I can do, if possible, is put some distance between me and the source or sources.