Oh my goodness, this is me at this very moment. I dealt with really had anxiety last year and now it's back. And I saw in a similar article that we ENFPs feel physical symptoms when we are stressed and that scares us and makes us think something is wrong with us, and that is exactly what's happening to me!! I'm 18 and every time I'm anxious or stressed out O get high blood pressure and it scares the heck out of me. Now I think I'm slowly getting into the depression stage of it because I just feel hopeless and wanna cry half the time. I just wanna go back to my old happy self. I wanna be able to juggle my busy life and stay normal without having to go through this. I'm very relieved that I found this though, because now I know this is normal. No wonder I have the urge to drop everything in my life and become a hermit and resort to listening to music and chilling at home with no human interaction. I'm also opening up to so many people about stuff just trying to get relief. It's so crazy how much stress can effect you physical and emotionally.
Astra (not verified)says...
Oh my goodness, this is me at this very moment. I dealt with really had anxiety last year and now it's back. And I saw in a similar article that we ENFPs feel physical symptoms when we are stressed and that scares us and makes us think something is wrong with us, and that is exactly what's happening to me!! I'm 18 and every time I'm anxious or stressed out O get high blood pressure and it scares the heck out of me. Now I think I'm slowly getting into the depression stage of it because I just feel hopeless and wanna cry half the time. I just wanna go back to my old happy self. I wanna be able to juggle my busy life and stay normal without having to go through this. I'm very relieved that I found this though, because now I know this is normal. No wonder I have the urge to drop everything in my life and become a hermit and resort to listening to music and chilling at home with no human interaction. I'm also opening up to so many people about stuff just trying to get relief. It's so crazy how much stress can effect you physical and emotionally.